But now that it's summer and I have free time on my hands that hasn't been part of my life for the past four years due to studying, homework, and paper writing, I feel like I NEED to get back into the groove of daily exercise beyond our stroller walks in the neighborhood.
So I got this.
I actually got it through Amazon Prime Instant Videos for about 7 dollars so I can play it on my laptop or watch it on my TV through some amazing configuration Mr. Sneaker did with our Apple TV.
My goal is to do this video during Baby Sneaker's morning nap. There are two levels and each one is about 30-35 minutes. All it requires is a yoga mat. No additional equipment. I figure I can spare 30 minutes a day to start getting back in shape.
Some of the reviewers posted negative comments about it saying that it's not like traditional yoga and that Jillian has no place trying to do a yoga video. But, the non-traditional style is exactly why I like it. It's not your typical slow zen-like yoga workout--it's yoga pumped up Jillian Michael's style with repetitions in each of the poses followed by power poses that are held for 15 seconds each. For me, a formerly in-shape/decently fit, yet now completely out of shape mama, it's a perfect combination of just right with a bit of a challenge. Jillian always has one person showing modifications of each move for beginners, but I found myself following the girl showing the more advanced options most of time. Yet, in the second level there were some moves I will really have to work up to that involve balancing your knees on your extended elbows. #icantdothatyet
Even though the video isn't as crazy hard as her Shred series, I was definitely sweating and I feel a decent about of soreness that tells me my muscles are doing something they are no longer used to doing. I already feel like my Chaturanga pushups are improving. And I've done the video enough times to be able to correctly pronounce Chaturanga so that's a plus.
I'm pretty sure I'll get bored of these two workouts because you can only do an exercise video so many times before you have it memorized, but for the time being they are exactly what I need. It's inexpensive too, so I know I'll get my money's worth.
What do you enjoy doing during the summer break that you just don't get to during the school year?





